EMBODIED RETREAT
being with
what is
|
EXPERIENCE YOURSELF
PRESENT IN ACTION
September 3–6, 2026
LebensGut Miteinander, Austria
Practicing awareness in the middle of real life.
An embodied space to slow down, reconnect, and stay present —
especially in the moments where you usually lose it.
Join a small, committed group and explore this together.
EMBODIED RETREAT
being with
what is
|
EXPERIENCE YOURSELF
PRESENT IN ACTION
September 3–6, 2026
LebensGut Miteinander, Austria
Practicing awareness in the middle of real life.
An embodied space to slow down, reconnect, and stay present — especially in the moments where you usually lose it.
Join a small, committed group and explore this together.
In a world that often feels overwhelming and disconnecting,
this retreat helps you re-orient ...
back to your body, your experience, and your connection with others.
Through meditation in stillness and in action,
embodied practices like playfight, and relational exploration,
you practice noticing what is happening inside you, and responding instead of reacting.
IS THIS FOR YOU?
You want to respond to life in ways that feel right to you —
but in certain moments, you lose it.
You say things you don’t mean, shut down, or act in ways that don’t support you.
You feel overwhelmed or disconnected from yourself,
and it’s hard to stay with what is happening inside you.
You notice the same patterns repeating in your relationships.
You wish for more space, clarity and connection —
but can’t access it when it matters most.
DISCOVER HOW TO WELCOME YOUR EXPERIENCE
AND RESPOND DIFFERENTLY IN THE MOMENTS THAT MATTER .
DISCOVER HOW TO WELCOME YOUR EXPERIENCE AND RESPOND DIFFERENTLY IN THE MOMENTS THAT MATTER.
Explore this further →
You notice the same patterns repeating in your relationships —
even when you want to do things differently.
You wish for more space, clarity and connection —
but can’t access it when it matters most.
Practicing awareness in real life, you’ll learn to:
- Welcome what you feel — instead of reacting or avoiding
- Notice what is happening inside you, even in intense moments
- Respond with more clarity and choice — not from old patterns
- Feel more connected to yourself and others
WHEN LIFE HAPPENS
It’s easy to feel present when you are sitting in meditation,
in silence, away from everything.
But then life happens.
You check your phone.
You have a difficult conversation.
And suddenly, the calm is gone.
You react, shut down, or fall back into old patterns —
the ones that help you cope, but don’t really support you.
Explore this further →
You want to stay present when life is actually happening.
With your partner. At work. With your emotions.
In the middle of uncertainty, tension, or connection.
This is what we practice here.
Not escaping life — but meeting it, as it is.
YOUR FACILITATION TEAM
Hi, I’m Marco Moriggi, a Lebens- und Sozialberater (Life Coach) in training and workshop facilitator.
In my work, vulnerability and strength go hand in hand. I create spaces where people can connect through the body — beyond words.
Self-responsibility and care for one another are pillars of my approach.
Through play and interaction, you can explore new ways of being and relating.
I would love to support you in becoming more aware of your emotions and actions, and how you respond to them in real life.
I host this retreat with Fabio Bisotti — a Playfight Trainer Practitioner, somatic trainer, trauma-informed practitioner, and systemic constellations coach.
We combine years of group facilitation to offer a clear and supportive space where you can meet challenges, build trust, and deepen body and emotional awareness.
Got any questions? Talk to us:
• Marco Moriggi: contact@my-power.at
• Fabio Bisotti: fabiobisotti@gmail.com
YOUR FACILITATION TEAM
Hi, I’m Marco Moriggi, a Lebens- und Sozialberater (Life Coach) in training and workshop facilitator.
In my work, vulnerability and strength go hand in hand. I create spaces where people can connect through the body — beyond words.
Self-responsibility and care for one another are pillars of my approach.
Through play and interaction, you can explore new ways of being and relating.
I would love to support you in becoming more aware of your emotions and actions, and how you respond to them in real life.
I host this retreat with Fabio Bisotti — a Playfight Trainer Practitioner, somatic trainer, trauma-informed practitioner, and systemic constellations coach.
We combine years of group facilitation to offer a clear and supportive space where you can meet challenges, build trust, and deepen body and emotional awareness.
Got any questions? Talk to us:
• Marco Moriggi: contact@my-power.at
• Fabio Bisotti: fabiobisotti@gmail.com
THE JOURNEY WE DESIGNED FOR YOU
FROM AN IMMERSIVE RETREAT TO DAILY LIFE INTEGRATION
You join a 3.5-day in-person retreat — a space to slow down, reconnect, and explore awareness in real interaction.
After the retreat, we continue meeting in our group through 4 online integration calls —
supporting you in bringing these insights into your daily life.
What you discover doesn’t stay in the retreat — it becomes something you can live.
During the retreat, we explore:
- Meditation & awareness practices — training the mind to settle, focus, and see clearly
- Somatic awareness — learning to listen to your body and stay grounded
- Relational and embodied exercises — exploring connection and noticing patterns
- Playfight — exploring awareness in movement and intensity
💡 No experience needed. Just curiosity, openness, and a willingness to explore.
Questions? Talk to us: contact@my-power.at
OUR TIME TOGETHER
A structure that supports both depth and integration — while leaving space for what emerges.
Schedule ↓
Arrival: September 3, 16:00–19:00
Opening Session: September 3, 20:00
Closing: September 6, 17:00
Daily activities: 09:30 – 18:30 (with breaks)
Language: English (basic knowledge is enough)
Your presence supports trust in the group and allows deeper work to unfold, while still leaving space for rest and self-care.
That’s why we encourage you to be present for the full program.
This is the general schedule. More detailed information will be shared closer to the event.
The content is not fully fixed, as each retreat is shaped around the needs of the group.
This allows space for spontaneity and co-creation, so the experience can unfold in a way that best supports everyone.
A Day at the Retreat ↓
Imagine waking up in a quiet place, surrounded by nature.
A nourishing breakfast is waiting.
You are part of a small group of people who, like you, want to be more present in their lives.
We gather in a circle — arriving in the body, breathing, and slowing down.
Through guided practices, you begin to notice sensations, emotions, and thoughts —
without needing to change anything.
Meditation gradually extends into movement, interaction, and daily moments.
You explore awareness in connection with others, including playfight encounters —
not to win, but to stay present and responsive.
Whether in connection, tension, or silence, you practice meeting each moment as it is.
Over time, you begin to sense more space within your experience —
and more choice in how you respond.
You leave feeling grounded, connected, and at ease with what is.
Where You Will Stay ↓
LebensGut Miteinander, Austria (near Vienna) Prünst 12, 3163 Rohrbach an der Gölsen
A quiet place surrounded by nature, and home to a living community.
LebensGut is a community project where people come together to live in a meaningful, warm, and sustainable way.
The atmosphere is simple, grounded, and connected to nature.
Here, you can slow down, rest, and reconnect — both with yourself and with others.
Accommodation options (subject to availability):
– Single rooms
– Double rooms
– Dormitory
– Camping (tent spaces)
To book your accommodation, please contact the venue directly:
andeo@andeo.eu
INVESTMENT
This retreat is an investment in your presence, your relationships, and how you meet life.
We offer different price options to make it accessible, while supporting the sustainability of the work.
The investment ranges from €450 to €750 — you choose what feels right for you.
Whatever tier you choose, you are fully welcome.
Some options are limited or time-sensitive.
WHAT THIS LOOKS LIKE IN PRACTICE
You explore awareness not only in stillness, but in movement and interaction.
Through guided exercises, meditation in action, and relational practices,
you learn to stay present while something is actually happening —
in your body, your emotions, and your connection with others.
One of the tools we use is playfight: a mindful, non-violent form of physical interaction.
It’s not about winning, but about staying aware in moments of intensity,
exploring boundaries, impulses, and connection.
Why this matters →
It’s one thing to feel present in silence.
It’s another when something challenges you.
In real life — in conversations, emotions, and unexpected moments —
patterns take over.
By practicing awareness in movement, interaction, and intensity,
you begin to recognize these patterns as they arise.
And gradually, you gain more space to respond instead of react.
What you discover here stays with you —
in your relationships and your everyday life.
All of this happens within a clear framework of consent, safety, and respect.
KEY INFO
BEING WITH WHAT IS — PRESENCE IN ACTION
📅 September 3–6, 2026
📍 LebensGut Miteinander, Prünst 12, 3163 Rohrbach an der Gölsen, Austria
👥 Small, committed group
What you’ll experience:
- Meditation & awareness practices (inspired by Samatha & Vipassana)
- Somatic awareness
- Relational and embodied exercises
- Playfight — a mindful, non-violent way to explore awareness in interaction
- 4 integration calls (online) after the retreat
✅ Included
- Full 3.5-day retreat
- 4 integration calls (online)
- Fresh organic vegetarian/vegan meals (dietary needs supported)
❌ Not included
- Accommodation
👉 Please contact the venue to book: andeo@andeo.eu
Accomodation prices per night:
Single Room: €60 (including sheets, blankets and towels)
Double Room: €50
Dorm: €15 (need to bring your sheets, blankets and towels)
Your own tent or van (camping): €15 - Transportation
🗣 Language: English
🚫 Sober space: no alcohol or substances
💰 Investment
Sliding scale: €450 – €750 (depending on your chosen option)
👉 You can explore the different pricing tiers here: